Episode 1
Start Here: How to Get Over Your Divorce and Thrive
You can get over your divorce and still create a life you love. Meet Julie and learn what this podcast is about: breaking the shame around divorce and helping you become an empowered woman who thrives.
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Episode 2
How to Accept Your Divorce and Take Back Your Power
Acceptance and responsibility are essential to healing after divorce. Here's exactly what you need to start healing, and how to spot old wounds that still need attention.
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Episode 3
How to Handle the Hardest Emotions of Divorce
To get over the hard emotions of divorce, you first have to learn how to feel them. How to process grief, anger, and fear so they finally rest, and how to break the habit of numbing out.
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Episode 4
How to Let Go of Guilt, Blame, and Shame After Divorce
Guilt, blame, and shame keep you stuck after divorce. Learn how each one shows up in your life and how to release them so they stop running it.
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Episode 6
Scared You'll Be Alone Forever After Divorce?
The fear that you'll be alone forever is normal after divorce. Learn why sitting with that feeling, instead of rushing to fill the void, is part of real healing.
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Episode 7
Why Marriages Really Fail (It's Not What You Think)
Most people blame infidelity. Look at the reason behind even that, and new thoughts about why your marriage ended can free you from resentment.
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Episode 11
Why Did My Ex Move On So Fast?
It's the most common question divorced women ask, and the answer isn't what you think. Why it happens, and how to stop letting it hurt you.
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Episode 63
The 4 Emotional Phases of Divorce
There are four emotional phases women go through in divorce, and not everyone makes it past the first. The mindset shifts that move you from victim to a happier place.
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Episode 203
Why 50/50 Relationships Are Likely to Fail
The four types of people in relationships: Low Effort, Bare Minimum, true Partners, and Pleasers. If you keep attracting low-effort men after divorce, this is how you change that.
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